Simple, transparent pricing
Start with a free week. Continue if it works.
$12per month
- ✓Weekly meal plans (7 days, 3 meals per day)
- ✓Unlimited plan regeneration
- ✓Local and seasonal adaptation
- ✓Zero-waste ingredient reuse across the week
- ✓Shopping lists organized by ingredient
- ✓Meal rationale for each dish
7-day free trial. No credit card required.
Billed immediately
$99per year
- ✓Weekly meal plans (7 days, 3 meals per day)
- ✓Unlimited plan regeneration
- ✓Local and seasonal adaptation
- ✓Zero-waste ingredient reuse across the week
- ✓Shopping lists organized by ingredient
- ✓Meal rationale for each dish
- ✓Two months free compared to monthly
7-day free trial. No credit card required.
Billed annually
$18per month
- ✓Everything in Table
- ✓Vernal Stack integration
- ✓Unlimited Stack analyses for 12 months
- ✓Meal plans aligned with supplement protocol
7-day free trial. No credit card required.
Includes Stack
Best value
$149per year
- ✓Everything in Table
- ✓Vernal Stack integration
- ✓Unlimited Stack analyses for 12 months
- ✓Meal plans aligned with supplement protocol
- ✓Two months free compared to monthly
7-day free trial. No credit card required.
Billed annually
How Table fits
Table builds your weekly meals around your health focus.
If you connect Stack, your meals adjust to your supplement protocol.
If you do not, your plan still works on its own.
What you get
Seasonal and local
Meals reflect what is available where you are.
Zero waste
Ingredients repeat across the week intentionally.
Health goal driven
Meals are chosen around your primary focus.
Flexible plans
Swap and regenerate anytime.
Shopping clarity
One list. No excess.
Stack integration
Meals adjust if you connect your supplement protocol.
Questions
Why a 7-day free trial if I get a full week plan?
The first plan is a starting point. Most people adjust meals, regenerate plans, and refine their week as they go.
Do I need Stack?
No. Table works on its own. Stack adds another layer if you use supplements.
Can I subscribe without a trial?
Yes. You can subscribe immediately from any plan.
Can I cancel anytime?
Yes. You can cancel before your next billing cycle.
Also from Vernal
Vernal Stack
Understand your supplements. Optimize what you take.
Visit Stack →Coming this year
The system is growing. Join for early access and a look at what's coming.